Insomnia?
I learned this week that pistachios are packed with melatonin. 2 or 3 small handfils of already shelled pistachios will knock you into a deep healthy sleep within a half hour of so.
They are also excellent for your mitochondria ... a whole other subject which I won't mention here.
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Another reason to eat !!! Thanks! ❤️❤️❤️
HistoryCorner
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Mar 30, 2021
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