I use it. Good introduction to meditation so long as Sam Harris' voice doesn't bother you
Nah, Doesn't bother me. I find him quite calming so I can see why he'd be good at it.
I like Sam Harris, but his voice is too smooth, and puts me to sleep.
@Marcus_Aurelius Haha me too. But falling asleep is a natural side effect of meditation in the beginning. To this day I use the 4-7-8 breathing technique to fall asleep. Some call it the 3-5-7 and other variations. Meditation at it's core is the silencing of the mind. More advanced forms allow you to use that silence to focus on something.
@Limitmanjagers I love me some Sam Harris. This clip may seem unrelated to this topic but it's not.
@LastLiberal Ben Stiller is normally not this funny.
@Marcus_Aurelius True but I feel like you're avoiding the beating heart of this issue, and it worries me, so I'll just come out and ask because I respect you.... seriously...Why don't we eat owls? It's been bugging me for at least a couple years
@Marcus_Aurelius Also Ben Stiller did make me laugh once...ONCE
@LastLiberal Was he eating an owl?
It sounds like praying for atheists.
Or perhaps praying is meditation for believers ?
@Limitmanjagers I think that's exactly what it is. Wish I could like your comment here twice